Please do the following tutorials today and Monday. You will need to shoot very short videos each tutorial.
https://www.google.com/search?q=fire+hand+after+effects+tutorial&ie=utf-8&oe=utf-8&aq=t&rls=org.mozilla:en-US:official&client=firefox-a
You need a ten second video of someones moving their hand(or something else of your choice).
Flames:
https://www.google.com/search?q=stock+footage+flame+mov&ie=utf-8&oe=utf-8&aq=t&rls=org.mozilla:en-US:official&client=firefox-a
Use dirpy.com or mediaconverter.org to capture flames.
Or you can grab fire from the "Fire Folder" in the Public Folder on my Staff Server.
Energy Ball Tutorial:
You need a video of someone bouncing a pretend ball.
3D Text Tutorials
Lightning
Advanced Lighting
You need a ten second clip of anything that you want to shoot lightening.
Rotoscoping
You need a ten second wide shot to do this tutorial.